3 Ways to Relax your Fascia
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Posts
Making Massage a Part of Your New Year Resolutions
Try adding massage to your New Year resolutions list this year instead of removing things, add more massage!
Meet Our New LMT Haley
Haley is excited to work at Apex to treat patients and help them recover!
10 Ways to Care of YOU During Pregnancy and Postpartum
Taking care of yourself both during your pregnancy and after is important.
How CranioSacral Therapy Resets the Nervous System
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
6 Must Ask Questions for your Massage Therapist
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
Can massage help with that?
How massage can help with conditions such as stress, depression, anxiety and more
An Ancient Remedy: Aromatherapy
An ancient remedy for a modern issue, try aromatherapy. It helps with scratchy throats, congestion, and more.
Five Reasons to Hydrate Following Massage
You’ve all been given a cup of water after a massage, but why?
Top Christmas Gift Ideas that can be Purchased at Apex
Who would have thought that you can score some pretty nifty Christmas gifts at a physical therapist’s office? Everyone, right? We’ve got some creating health-related unique gift options including massage certificates, essential oils, probiotics and more.
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We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
