3 Ways to Relax your Fascia
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Try adding massage to your New Year resolutions list this year instead of removing things, add more massage!
Haley is excited to work at Apex to treat patients and help them recover!
Taking care of yourself both during your pregnancy and after is important.
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
How massage can help with conditions such as stress, depression, anxiety and more
An ancient remedy for a modern issue, try aromatherapy. It helps with scratchy throats, congestion, and more.
You’ve all been given a cup of water after a massage, but why?
Who would have thought that you can score some pretty nifty Christmas gifts at a physical therapist’s office? Everyone, right? We’ve got some creating health-related unique gift options including massage certificates, essential oils, probiotics and more.