8 Ways to Stimulate the Vagus Nerve
Learn how to activate your body’s natural relaxation response and promote overall well-being.
Tag Archive for: Massage
Getting Ready for your Massage
Learn what to expect during your massage at Apex Physical Therapy & Wellness.
Introducing Julia
Introducing our newest team member, Julia who practices CranioSacral Therapy.
3 Ways to Relax your Fascia
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Making Massage a Part of Your New Year Resolutions
Try adding massage to your New Year resolutions list this year instead of removing things, add more massage!
Meet Our New LMT Haley
Haley is excited to work at Apex to treat patients and help them recover!
10 Ways to Care of YOU During Pregnancy and Postpartum
Taking care of yourself both during your pregnancy and after is important.
How CranioSacral Therapy Resets the Nervous System
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
6 Must Ask Questions for your Massage Therapist
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
Can massage help with that?
How massage can help with conditions such as stress, depression, anxiety and more
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
