8 Ways to Stimulate the Vagus Nerve
Learn how to activate your body’s natural relaxation response and promote overall well-being.
Learn how to activate your body’s natural relaxation response and promote overall well-being.
Learn what to expect during your massage at Apex Physical Therapy & Wellness.
Introducing our newest team member, Julia who practices CranioSacral Therapy.
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Try adding massage to your New Year resolutions list this year instead of removing things, add more massage!
Haley is excited to work at Apex to treat patients and help them recover!
Taking care of yourself both during your pregnancy and after is important.
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
It can be a challenge to find the right massage therapist but it’s worth asking the right questions.
How massage can help with conditions such as stress, depression, anxiety and more