Your Uterus is an amazing organ, in Latin it means womb and is a sacred and spiritual center for life.
After childbirth new moms might experience symptoms like excessive bathroom breaks or weakness.
Love Holiday Goodies, but don’t love what they do to your body? Try these 3 recipes!
It might sound weird, but plogging is a great way to stay healthy and save the environment while jogging.
When out and about, stop by a Farmer’s Market for the healthiest and freshest foods.
If you’re in ongoing pain, schedule a visit with a physical therapist first.
Don’t let Valentine’s Day be ruined by Dyspareunia, painful sexual intercourse. Sex isn’t supposed to be painful.