Working Out With Baby
Here are a few ways to add a fun workout activity with your baby!
Posts
5 Ways to Lower the Impact of Sugar and Stress on Your Gut
Sugar, Stress, and Gut Health – follow these 5 simple ways to help reduce stress and help your gut feel better after this Holiday Season.
What is Cold Diuresis?
Ever feel like you need to “go” more often in cold weather?
Pregnancy Comes in All Shapes and Sizes
Embracing the “Mom Bod” – all mom’s come in all shapes and sizes. By Megan and Jill.
Postpartum Return to Exercise
Being a new mom is stressful. And stressing out over getting back to the gym and working out might not ease the transition.
PRPC compared to WCS
We are ND’s leader in pelvic health
Love Your Uterus
Your Uterus is an amazing organ, in Latin it means womb and is a sacred and spiritual center for life.
New Year’s Resolution for New Moms
After childbirth new moms might experience symptoms like excessive bathroom breaks or weakness.
Healthy Holiday Treats
Love Holiday Goodies, but don’t love what they do to your body? Try these 3 recipes!
What the Plog?
It might sound weird, but plogging is a great way to stay healthy and save the environment while jogging.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
