Breathing While Lifting
Lifting objects without the use of your diaphragm can lead to pain and damage later.
Posts
What Your Erection Can Tell You About Your Heart Health
Erectile dysfunction and Heart Disease have a lot in common and PT, DPT Brooke explains how.
The No-Fun, Very Good Day at Crossfit
Some tips and exercises to improve mobility to improve your Crossfit workouts at Apex Dynasty.
How ED can Affect your Mental Health
In and out of the bedroom, ED can affect men’s mental health. Physical therapy can treat erectile dysfunction.
Am I Too Old for Pelvic Floor PT?
Pelvic floor physical therapy can help address these little changes as we age and improve the quality of life.
Can Your Bladder Affect your Social Life?
Become a bladder boss even in the most inopportune social settings like when your team scores!
What is Cold Diuresis?
Ever feel like you need to “go” more often in cold weather?
18 Foods that could Irritate your Bladder
Here’s our list of 18 food and drinks that can cause bladder irritation.
Mental Health… You’re not Alone
More then well-groomed fascial hair, Movember also focuses on mental health for men.
5 Reasons You Need Pre-hab before a Prostatectomy
Seeing a Pelvic Health Specialist prior to your Prostatectomy has many benefits, including these five.
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We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
