5 Pelvic Floor Tips to Know Before Having Babies!
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Here are some things to consider; don’t push through the symptoms, modification is key and don’t be afraid to ask for help.