5 Pelvic Floor Tips to Know Before Having Babies!
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
New moms might not spend the time to take care of themselves they need to.
Embracing the “Mom Bod” – all mom’s come in all shapes and sizes. By Megan and Jill.
It’s a good idea to connect with a women’s health physical therapist. about your pelvic floor.