Why We Do What We Do, So Our Patients Can Accomplish their Why
An Apex PT success story, “why” we do what we do, so patients can accomplish their “why”. Follow the story of Tyler who came to Apex at 9 and has since fulfilled his why.
Tag Archive for: Prevent Injury
5 Benefits to Using a Foam Roller
Use a foam roller? You’ll get these top five benefits for using it.
Top Throwing/overhead Athlete’s Shoulder Exercises
My favorite top 5 throwing exercises for atheles.
How Young should my Kids Start Weightlifting?
Kids working out doesn’t stunt their growth. It helps them build stronger muscles and bones.
No Pain, No Gain: The Difference Between Soreness and Pain
To help you reach your goal of no pain, sometimes the way is filled with pain and discommfort.
Little League Shoulder
Common injuries to the shoulder and elbow can be caused by overuse during baseball season.
4 ways to shovel your driveway without getting hurt
Stay injury free this winter when doing the hard work of snow removal.
Tag Archive for: Prevent Injury
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
