Seasonal Fruits and Veggies
Just because it’s cold out, doesn’t mean there aren’t any fresh produce options. Try these recipes made with butternut squash and Meyer lemons.
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Healthy Holiday Treats
Love Holiday Goodies, but don’t love what they do to your body? Try these 3 recipes!
Shelter-in-place Easy Recipes – 15 Minute Spicy Shrimp
Try our dietitian-recommended Spicy Shrimp Easy to make when we’re sheltering in place.
Shelter-in-place Easy Recipes – Sweet Potatoes
Try our dietitian-recommended Stuffed Sweet Potatoes Easy to make when we’re sheltering in place.
Shelter-in-place Easy Recipes – Chorizo & Sweet Potato Breakfast Hash
Try our dietitian-recommended Chicken and Tortellini recipe. Easy to make when we’re sheltering in place.
Shelter-in-place Easy Recipes – Pressure Cooker Roasted Chicken
Try our dietitian-recommended Roasted Chicken recipe. Easy to make when we’re sheltering in place.
Shelter-in-place Easy Recipes – Chicken and Tortellini
Try our dietitian-recommended Chicken and Tortellini recipe. Easy to make when we’re sheltering in place.
Healthy Homemade Hamburger Helper Recipe
Winter is the time of year to make a warm, healthy meal that kids love.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
