How Lymphedema can occur when there’s a blockage or damage in the lymphatic drainage system and what you can do about it.
Tag Archive for: Sarah Dutt
Here are three ways to relax and self-massage your fascia for improved symptoms of Plantar Fasciitis.
Lymphatic drainage massage can help the lymphatic system flush toxic fluids.
Try these 7 steps to breathe better and combat allergies.
More then well-groomed fascial hair, Movember also focuses on mental health for men.
Keep these 3 tips in mind for the ABCs of heading back to school.
This Valentine’s Day spend some time with your honey and give her or him a great massage.
Did you know? Check out these 8 facts about your lymphatic system!
Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.
Winter is the time of year to make a warm, healthy meal that kids love.