With highschool, college and professional sports in full swing, concussion are on top on everyone’s mind
Come Fall most of us will be even more sedentary than normal, longer work hours, sitting in school, driving or attending football games. Here are 5 EASY stretches you can do anywhere.
Fall leads to Winter and Winter can be a… drag. But Fall can still be FUN even in North Dakota. Try some of these FUN FALL activities to keep Fall Fun and Fresh!