7 Ways PT Relieves Constipation
How physical therapy alleviates constipation through pelvic floor rehabilitation, posture improvement, abdominal massage, and more. Improve your bowel health today!
How physical therapy alleviates constipation through pelvic floor rehabilitation, posture improvement, abdominal massage, and more. Improve your bowel health today!
Learn how breasts can contribute to back, neck, and shoulder pain, and discover how physical therapy can provide effective relief for your symptoms.
Lifting objects without the use of your diaphragm can lead to pain and damage later.
Some tips and exercises to improve mobility to improve your Crossfit workouts at Apex Dynasty.
Pelvic floor physical therapy can help address these little changes as we age and improve the quality of life.
Become a bladder boss even in the most inopportune social settings like when your team scores!
Ever feel like you need to “go” more often in cold weather?
Here’s our list of 18 food and drinks that can cause bladder irritation.
Embracing the “Mom Bod” – all mom’s come in all shapes and sizes. By Megan and Jill.
Its complicated, but the fact is that female athletes suffer ACL injuries 2-8X more often than male athletes.