When to Seek Therapy
Physical therapists are experts in the musculoskeletal system and can determine the best plan of action for seeking treatment after an injury.
Posts
The Return to Golf
Getting back into golf after a longer winter or recovery shouldn’t hurt your back.
Blood Flow Restriction and Why we Offer it
We are starting to use Blood Flow Restriction Training as a treatment for our patients.
Heating up: Dry Heat VS Moist Heat
Find out the benefits for both dry and moist heat and why you’d use them.
How to Stay Active this Thanksgiving Day
Let’s be honest, Thanksgiving is going to look very different for most people this year, but if there is one thing that will likely stay the same, it will be eating plenty of food!
Combating Sickness with Hydration
Everyone knows… drink more fluids when you’re sick. But what kind of fluids are the best to combat sickness?
Yes its January and yes you’ll shovel more this winter
Tips for a safe, pain-free snow removal experience.
Just how important is sleep?
Applying some simple changes so you can wake up refreshed and more productive.
How Young should my Kids Start Weightlifting?
Kids working out doesn’t stunt their growth. It helps them build stronger muscles and bones.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
