Top Christmas Gift Ideas that can be Purchased at Apex

Looking for a unique, healthy Christmas gift?

With the Holiday season now upon us, many of us are scrambling to find the perfect gift items for those special people in our lives. When buying Christmas gifts, most of us probably don’t consider a Physical Therapy and Wellness Center as a shopping destination, but there are a lot of unique, healthy, and universal gift ideas that can be purchased here at Apex that make perfect gifts and stocking stuffers.

To help guide you with your holiday shopping, here is a list of some of the most popular items that can be conveniently purchased at Apex.

Lumbar Roll

Can be attached to office chairs, vehicle, and plane seats. Most have a built-in strap that fastens securely to chair backs or around the waist. The design ensures proper spine alignment and posture while sitting, providing comfortable back pain relief for the lumbar (low back) region.

Foam Roller

Very versatile in its use, foam rolling can be beneficial for easing sore muscles and reducing inflammation and may also help to increase range of motion.

Biofreeze

Biofreeze is a topical analgesic. The gel, spray, patch, roll-on, and cream can be applied to your skin providing cool relief and reducing your muscle and joint pain.

Probiotics

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of bacteria as germs that cause diseases, but your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

Massage Certificates

  • Reduce muscle tension.
  • Improve circulation.
  • Stimulate the lymphatic system.
  • Reduce stress hormones.
  • Relaxation
  • Increase joint mobility and flexibility.
  • Improve skin tone.
  • Improve recovery of soft tissue injuries.

Essential Oils

Essential oils are concentrated plant extracts that retain the natural smell and flavor, or “essence,” of their source. There are over 90 commonly used essential oils, each associated with certain health claims. Popular oils include peppermint, lavender, and sandalwood.

Orthotics

Custom orthotics are specially-made devices designed to support and comfort your feet. Prescription orthotics are crafted for you and no one else. They match the contours of your feet precisely and are designed for the way you move.

(These do require a formal physical therapy evaluation, call to schedule one at your location.)

Still Point Inducer

Helps relieve pain and discomfort by creating a pause called a still point to strengthen the central nervous system.

Reusable Cold Pack

Ice packs can help minimize swelling around an injury, reduce bleeding into the tissues, and reduce muscle spasm and pain. Ice packs are often used after injuries like acute sprains and strains.

Pulleys

Over the door pulley exercise sets are exercise systems perfect for the home or office that our great rehabilitation devices if you are recovering from injury or surgery, and work to improve the flexibility, mobility or strength of your body.

We all hope that this Holiday Season finds you and your family healthy, happy, and safe.

We are truly thankful for all of you and are optimistic for the upcoming year.

Happy Holidays!

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