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Pelvic Floor Disorders refers to a range of conditions that arise when there’s impairment in the muscles and ligaments of the pelvic floor. This issue is prevalent among women who have given birth, affecting up to 50 percent of this population. While it primarily impacts women, around 16 percent of men also experience these disorders. Common symptoms encompass pelvic pain, discomfort during sexual activity, urinary incontinence, an overactive bladder, bowel incontinence, difficulty fully emptying the bowels, constipation, myofascial pelvic pain, and pelvic organ prolapse.
General Pelvic Health
Everyone has a pelvic floor.
The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. It is essential for maintaining good pelvic health, as it plays a critical role in controlling urinary and fecal incontinence, sexual function, and childbirth. General pelvic health is essential in both men and women, as pelvic floor dysfunction can lead to a range of problems.
Pregnancy and Childbirth
How pelvic floor physical therapy can help with all aspects of childbirth from pregnancy to postpartum.
Women’s pelvic floor health takes on heightened significance during pregnancy and childbirth. The pelvic floor undergoes substantial changes to accommodate the growing fetus and facilitate childbirth. Hormonal shifts and the physical strain of pregnancy can weaken these muscles, potentially leading to issues like urinary incontinence and pelvic organ prolapse. Engaging in prenatal education about proper pelvic floor care and techniques for controlled pushing during labor can minimize trauma to the area. After childbirth, pelvic floor rehabilitation can aid in the recovery process. Prioritizing pelvic floor health during and after pregnancy is integral to ensuring women’s comfort, confidence, and overall quality of life.
- Ways to Return to Running after Baby
- 10 Ways to Care of YOU During Pregnancy and Postpartum
- 3 Ways to Prepare for Labor Throughout Your Pregnancy
- C-Section Tips to Get your Body Back to Normal
- 5 Pelvic Floor Tips to Know Before Having Babies!
- Making Breastfeeding Easier
- Pregnancy Comes in All Shapes and Sizes
- Postpartum Return to Exercise
- Love Your Uterus
- Hysterectomy Recovery with Physical Therapy
Bladder and Bowel Conditions
Pelvic Floor Physical Therapy can treat bladder and bowel issues like the ones listed below.
Bladder and bowel conditions significantly impact women’s well-being. Issues such as urinary incontinence and overactive bladder can lead to discomfort and social challenges. Bowel problems like constipation and pelvic floor dysfunction can also disrupt daily life. These conditions may arise due to factors like pregnancy, childbirth, hormonal changes, and aging. Seeking medical guidance, adopting healthy lifestyle habits, and exploring treatment options can greatly enhance women’s comfort and restore their quality of life.
- 7 Ways to Relieve Constipation
- Correlation Between Osteoporosis & Urinary Incontinence
- Can Your Bladder Affect your Social Life?
- 18 Foods that could Irritate your Bladder
- Runner’s Poops – Should you go during a race?
- Urinary Leakage: Females in Fitness and Sport
- IBS.. So Now What
- How can a needle in my ankle help with overactive bladder?
- What is Cold Diuresis?
- What we Eat can Irriate Our Bladder
- Running and Potty Breaks
- How Spinal Injury can Affect your Bladder Function
Breast Care and Health
Our Physical Therapists can Treat Breast conditions like cancer, breastfeeding issues or lymphatic drainage.
Breast care encompasses aspects like early detection of breast cancer, managing breastfeeding issues, and promoting lymphatic drainage. Breastfeeding challenges, like engorgement or mastitis, underscore the significance of proper care and support during this crucial phase. Additionally, promoting lymphatic drainage through gentle massage techniques can aid in reducing swelling and maintaining breast health. By addressing these multifaceted dimensions, women can proactively safeguard their breasts’ health, fostering a holistic approach to self-care.
- Breasts and Their Impact on Your Thorax
- Why you Need a Certified Lymph Therapist
- Three Ways Physical Therapy can Help with Breastfeeding
- Breast Health
- Breast Health Through the Life Span
- Breast Health Surgical Procedures
- Surviving Breast Cancer AFTER The Cancer is Gone
- Breasts and their Impact on your Thorax
- Care for Breastfeeding Struggles
Sexual Health & Intimacy
Sexual health is an important part of being human and should not be ignored. Pelvic floor physical therapy and treat sexual health dysfunctions.
Women’s sexual health and wellness are essential facets of overall well-being. Open conversations, understanding personal desires, and accessing proper care are crucial for nurturing a satisfying and fulfilling sexual life. Addressing concerns like low libido, discomfort, or intimacy issues empowers women to take charge of their sexual health, fostering confidence, connection, and a positive sense of self.
Other Resources
Dyspareunia is a medical term for painful sex. https://www.news-medical.net/health/What-is-Dyspareunia.aspx
60% of women report painful sex at some point in their lives. https://www.aafp.org/pubs/afp/issues/2001/0415/p1535.html
Dyspareunia can be caused by various factors such as pelvic floor dysfunction, childbirth, hormonal changes, stress/anxiety, and other mental health conditions. https://my.clevelandclinic.org/health/diseases/15723-vaginismus
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
