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There are two different versions of migraines, one with Aura and one without. An Aura is symptom or sensations, such as flashing lights or zigzag line, which typically occur prior to a migraine headache.
Without Aura
With Aura
Unfortunately, there are no great tricks for treating true migraines. Medication may be necessary. Things you can manage if you suffer from migraines are working on stress reduction, maintaining a consistent exercise routine, focusing on sleep quality, and modifying your diet.
These tend to be a more common type of headache but tend to present with other types of headaches as well.
Criteria
Tricks
These are also very common headaches that are often treated in physical therapy. These headaches typically originate from the upper cervical spine, just below the base of the skull.
Criteria
Tricks
As always, this is very general information and if you are suffering from neck pain or headaches, it would be in your best interest to visit a physical therapist to fully assess your limitations. Together, you can figure out what is the best treatment for you, to get you out of pain and improve your quality of life.
ZACH NEVA, PT, DPT
Doctor of Physical Therapy
Zach can be reached at zach@apexptwellness.com
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