Why Do My Knees Hurt More in the Winter
There are plenty of factors that can contribute to your knees (and other joints) hurting more in the winter.
About Megan Langerud
This author has yet to write their bio.Meanwhile lets just say that we are proud Megan Langerud contributed a whooping 17 entries.
Entries by Megan Langerud
Correlation Between Osteoporosis & Urinary Incontinence
January 11, 2023 in Bladder & Bowel, Health and Wellness, Women's Health /by Megan LangerudWhen your abdominal muscles work too much because of osteoporosis they may pressure your bladder, causing urinary incontinence.
10 Ways to Care of YOU During Pregnancy and Postpartum
October 16, 2022 in Baby, Self Care, Sexual Health & Wellness, Women's Health /by Megan LangerudTaking care of yourself both during your pregnancy and after is important.
Working Out With Baby
May 19, 2022 in Baby, Health and Wellness /by Megan LangerudHere are a few ways to add a fun workout activity with your baby!
5 Ways to Lower the Impact of Sugar and Stress on Your Gut
December 31, 2021 in Food, Health and Wellness, Lifestyle, Nutrition, Self Care /by Megan LangerudSugar, Stress, and Gut Health – follow these 5 simple ways to help reduce stress and help your gut feel better after this Holiday Season.
What is Cold Diuresis?
December 3, 2021 in Health and Wellness, Pelvic Pain, Self Care /by Megan LangerudEver feel like you need to “go” more often in cold weather?
Pregnancy Comes in All Shapes and Sizes
October 1, 2021 in Baby, Health and Wellness, Self Care, Sexual Health & Wellness, Women's Health /by Megan LangerudEmbracing the “Mom Bod” – all mom’s come in all shapes and sizes. By Megan and Jill.
Postpartum Return to Exercise
August 20, 2021 in Health and Wellness, Pelvic Pain, Self Care, Women's Health, Working Out /by Megan LangerudBeing a new mom is stressful. And stressing out over getting back to the gym and working out might not ease the transition.
PRPC compared to WCS
July 6, 2021 in Apex News, Health and Wellness, Sexual Health & Wellness /by Megan LangerudWe are ND’s leader in pelvic health
Love Your Uterus
February 27, 2021 in Health and Wellness, Self Care, Women's Health /by Megan LangerudYour Uterus is an amazing organ, in Latin it means womb and is a sacred and spiritual center for life.
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
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Recent Blog Articles
- Why Do My Knees Hurt More in the Winter January 29, 2023
- Ways to Return to Running after Baby January 26, 2023
- Your Knee Pain may not be Coming From your Knee January 21, 2023
- Benefits of Gaining Strength at the EGYM January 15, 2023
- Correlation Between Osteoporosis & Urinary Incontinence January 11, 2023
- Proprioception-What Your Joints are Telling You January 8, 2023
- Making Massage a Part of Your New Year Resolutions January 5, 2023
