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Beth Prashek
Beth grew up in Dilworth, MN and currently resides in West Fargo, ND. She attended the University of North Dakota and Minnesota State University. Beth worked the years following college in the healthcare system. Her and her husband Kyle have a son and are expecting another little one in October. In her free time, she…
Three Ways Physical Therapy can Help with Breastfeeding
Physical therapy can help with breastfeeding by helping with posture, clogged ducts and hormonal changes.
Little League Shoulder
Common injuries to the shoulder and elbow can be caused by overuse during baseball season.
Pelvic Pain – Its Not All In Your Head
Pelvic pain is not in your head, although, it can feel that way. Pelvic Physical Therapy treats pelvic floor dysfunctions that other medical exams can totally miss.
Ways to bring stretches into your work-life
When life throws you a curveball (when doesn’t it) you can always be prepared with some stretches to stay limber and fit.