Do I Need to Strengthen My Pelvic Floor?
It’s a good idea to connect with a women’s health physical therapist. about your pelvic floor.
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Common Types and Tricks of Headaches
Headaches are common, about 45 million Americans suffer or complain about them every year. Read on to find some tricks to treat them.
The Benefits of Compression Therapy
The boots aren’t made for walking. Try our Compression Therapy boots to recover faster.
7 Ways PT Relieves Constipation
How physical therapy alleviates constipation through pelvic floor rehabilitation, posture improvement, abdominal massage, and more. Improve your bowel health today!
Nutrition for a Healthy Lymphatic System
Keep your lymph nodes happy and healthy with these foods, and avoid these ones.
Jill Ehrmantraut
Jill is a Board-Certified Women’s Health Clinical Specialist (WCS) with advanced training in pelvic rehabilitation for females, males, and children. Jill graduated with her Doctorate of Physical Therapy from the University of Mary, Bismarck, ND in 2010. She has advanced training in the treatment of urinary and fecal incontinence, pelvic pain, pelvic organ prolapse, constipation,…