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Posture: A Balance Between Opposing Muscle Groups

The opposing yet harmonious forces within our core muscles are fundamental to every movement that we make in a day. Whether it’s something as routine as bending down to tie our shoes or as dynamic as playing a sport, our core muscles play a central role in providing stability, balance, and power. This intricate dance…

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How the Balance Board can Improve your Life

The balance board is a tool we physical therapists use to help assess and determine balance issues that affect vertigo, dizziness, and joint movement.

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CranioSacral Therapy – The Missing Link for Tongue Tie

Has a Google search of breast-feeding issues let you to the term “Tongue Tie”? Have you “diagnosed” or suspect your child has a tongue tie?

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Physical Therapy after a Hip Replacement

Even if your recovery goes well, stick with your post-surgery physical therapy.

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Chronic Pain and Your Brain

Millions of people suffer from the condition of chronic pain daily.

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Try Manual Lymphatic Drainage Therapy to Combat Congestion

Try these 7 steps to breathe better and combat allergies.

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