A Heaviness in My Pelvis: What Does it Mean?
3 things that the heavy feeling in your pelvis could be and what causes it.
Try These 3 Pelvic Floor Exercises to Help with Holiday Stress
If you’re feeling stressed, try these three pelvic floor exercises to reduce stress.
Ultrasound for Male Pelvic Floor Patients
We can use our new diagnostic ultrasound technology to assess male pelvic patients.
5 Pelvic Floor Tips to Know Before Having Babies!
Many women wish they knew about pelvic floor rehab before they can their babies, be one of the few that do know about it.
Can Your Bladder Affect your Social Life?
Become a bladder boss even in the most inopportune social settings like when your team scores!
Take time for ME at week 3
New moms might not spend the time to take care of themselves they need to.
What is Cold Diuresis?
Ever feel like you need to “go” more often in cold weather?
My Own Journey with Scoliosis
Read about my own personal health story about how I overcome scoliosis and living a pain-free life.
Postpartum Return to Exercise
Being a new mom is stressful. And stressing out over getting back to the gym and working out might not ease the transition.
When Kegels aren’t Cutting It
Sometimes you need a little more than kegels, sometimes a little less…
We are a private practice outpatient physical therapy clinic offer high quality care with a personal touch. We believe that every patient should receive the quality care needed to help them prevent or rehabilitate their injuries or illnesses.
