The Blog
I Did 500 Sit-Ups and Now Have Testicular Pain!
Abdominal tension is a common cause of testicular pain in men. Like a knot pulled into a shirt, tension in one area of the body can affect other areas including the testicles.
8 Shocking Facts about Your Lymphatic System
Did you know? Check out these 8 facts about your lymphatic system!
Multi-hands Therapy, an Advanced Technique at Apex
Get more out of your treatment with an advanced multi-hands therapy technique designed to help those who are “stuck” in recovery.
Omegas and Brain Health
Omegas and fish oils are a part of a healthy diet… make sure you stay healthy and incorporate this in your diet.
Help your Allergies with lymph node drainage
Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.
Jaw Pain and Mask Wearing
Extended mask-wearing can cause TMJ flare-ups, thy these techniques to calm TMJ down.
Ways to bring stretches into your work-life
When life throws you a curveball (when doesn’t it) you can always be prepared with some stretches to stay limber and fit.
The Benefits of Compression Therapy
The boots aren’t made for walking. Try our Compression Therapy boots to recover faster.
Sports Injury – Should You Play Through It?
This Fall, take your kids in to get checked out if they have a sports injury.
Swimming as Therapeutic Exercise
Get ready to get wet! Swimming is a great exercise and fun recreational activity.
