The Blog
Getting Ready for your Massage
Learn what to expect during your massage at Apex Physical Therapy & Wellness.
Hysterectomy Recovery with Physical Therapy
Regain strength, mobility, and confidence after hysterectomy surgery with PT.
How PT can help you Recover from a Shoulder Injury
PT can aid in the recovery process for shoulder injuries, from mild strains to severe rotator cuff tears.
How to Use Our EGYM with a Shoulder Injury
Continuing your workout, even with an injury is important. Just remember to stay safe while doing it.
Understanding Whiplash Injuries: Causes, Symptoms, and Treatment
An injury from acceleration-deceleration type of trauma to the neck that often occurs when a person’s head is suddenly jerked backward or forward.
Text Neck
Say goodbye to neck pain caused by screen time with the experts at Apex Physical Therapy. Learn more about text neck and how we can help you find relief.
Pelvic Pain – Its Not All In Your Head
Pelvic pain is not in your head, although, it can feel that way. Pelvic Physical Therapy treats pelvic floor dysfunctions that other medical exams can totally miss.
Common Types and Tricks of Headaches
Headaches are common, about 45 million Americans suffer or complain about them every year. Read on to find some tricks to treat them.
Top 4 Things you Can Do, Post Concussion
Concussions can happen anywhere, from sports, auto accidents or work accidents. If you or someone you know has a head injury, treating a concussion the right way is a vital step to recovery.
How taking 4 or More Meds Affects your Balance
The risk of falling increases if you’re taking four or more medications and above the age of 73, from The Journal of Geriatric Physical Therapy.
