Our feet bear the weight of our bodies every day, making them essential for mobility and overall well-being. However, issues with your leg and foot health are common, often stemming from factors such as improper footwear and biomechanical abnormalities. Let’s explore the importance of your leg and foot health, with a discussion on orthotics and…
Erectile dysfunction and Heart Disease have a lot in common and PT, DPT Brooke explains how.
Falls don’t need to be a part of aging or everyday life. Here are 8 tips to fall-proof your home.
How Physical Therapy Can Help You Improve Your Balance? Balance is the ability to maintain your body’s center of gravity over its base of support. It is essential for performing everyday activities, such as walking, climbing stairs, or reaching for objects. Balance also helps you prevent falls and injuries, especially as you age. Fortunately, physical…
Arthritis is a disease that causes damage to joints, most commonly found in hands, knees, hips, shoulders, or low back. Arthritis can be caused by normal wear and tear on the body that manifests with age or can be the result of previous trauma to a joint. Around 50% of people over the age of…
Our quest for the perfect pillow can be a little simpler when you keep these things in mind.