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Sugar, Stress, and Gut Health – follow these 5 simple ways to help reduce stress and help your gut feel better after this Holiday Season.

With our short Summer season, injuries can be a common occurrence. Follow these three simple steps to stay injury-free and healthy.

Our feet bear the weight of our bodies every day, making them essential for mobility and overall well-being. However, issues with your leg and foot health are common, often stemming from factors such as improper footwear and biomechanical abnormalities. Let’s explore the importance of your leg and foot health, with a discussion on orthotics and…

Find out how workplace culture make Apex the best for our patients and staff.

Millions of people suffer from the condition of chronic pain daily.

Traveling this summer, but have sciatica or back pain? Implement these three steps to improve your travel experience.