The Blog
8 Reasons your Baby May Need CST
Babies are malleable and are often ready to shift back into balance relatively quickly and easily. Perfect for this gentle technique.
3 Ways to Prepare for Labor Throughout Your Pregnancy
A PTs guide to help you feel as prepared as possible for the birth of your baby!
Three Ways Physical Therapy can Help with Breastfeeding
Physical therapy can help with breastfeeding by helping with posture, clogged ducts and hormonal changes.
Screech! How PTSD affects the body
After a traumatic experience like an accident you might have lingering issues known as PTSD.
How CranioSacral Therapy Resets the Nervous System
Finding a Craniosacral practitioner near you can be an important way to reset and calm your nervous system.
3 Ways to Prevent Common Sports Injuries
With our short Summer season, injuries can be a common occurrence. Follow these three simple steps to stay injury-free and healthy.
Ultrasound to Help Treat Pelvic Floor Dysfunction
Apex is now offering a new service – diagnostic ultrasound to help diagnose and and measure in a painless and non-invasive procedure.
Three Steps to Improve Traveling with Sciatica
Traveling this summer, but have sciatica or back pain? Implement these three steps to improve your travel experience.