Health and Wellness

Nutrition for a Healthy Lymphatic System

This last year has put a spotlight on the importance of a healthy immune system. While we are ...
View

Physical Therapy Helps Lingering COVID-19 Symptoms

COVID-19 has affected everyone in some way throughout the past 8+ months.  This novel virus, known as SARS-CoV2 ...
View

Self Treatment for Visceral Releases

Visceral Mobilization is a skilled manual technique that can be provided by a physical therapist. Refer to the blog ...
View

Trust your Gut

TRUST YOUR GUT: HOW VISCERAL MANIPULATION CAN BE THE “MISSING LINK” FOR IMPROVING YOUR PAIN Your organs are one of ...
View

8 Shocking Facts about Your Lymphatic System

Did you know your Lymph system is an important part of your body’s immune system? There are between ...
View

Multi-hands Therapy, an Advanced Technique at Apex

GET MORE OUT OF YOUR TREATMENT WITH MULTI-HANDS THERAPY A Multi-hands approach to bodywork is founded in the ...
View