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What Your Erection Can Tell You About Your Heart Health

Erectile dysfunction and Heart Disease have a lot in common and PT, DPT Brooke explains how.

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Tips to Fall-Proof Your Home

Falls don’t need to be a part of aging or everyday life. Here are 8 tips to fall-proof your home.

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Finding the Perfect Pillow

Our quest for the perfect pillow can be a little simpler when you keep these things in mind.

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How Stress Impacts Healing Time

Your stress levels can impact how your body heals. Try integrating some of these stress-reduction techniques to lower stress and heal faster.

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Physical Exercise and Your Digestive System

See how physical activity enhances muscle tone, boosts blood flow and reduces stress.

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Am I Too Old for Pelvic Floor PT?

Pelvic floor physical therapy can help address these little changes as we age and improve the quality of life.

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