The Blog
Conquer Low Back Pain with the EGYM
Our EGYM’s data-driven approach can help you target muscle imbalances and achieve a well-balanced, pain-free back.
Physical Exercise and Your Digestive System
See how physical activity enhances muscle tone, boosts blood flow and reduces stress.
How Water and Electrolytes Impact Your Health
Find out how a simple pinch of sea salt in your daily routine can improve your overall well-being
7 Ways PT Relieves Constipation
How physical therapy alleviates constipation through pelvic floor rehabilitation, posture improvement, abdominal massage, and more. Improve your bowel health today!
The Nutritional Keys to Healing
Discover the importance of nutrition in injury recovery from expert Paige Prestigiacomo, RD.
Digestive Wellness with Visceral Manipulation
Discover natural relief from heartburn and stomach discomfort with visceral manipulation.
Physical Therapy Can Relieve Medication-Induced Constipation
Get relief from constipation with physical therapy.
Creating Stillness for the Autonomic Nervous System
Learn how balancing the Autonomic Nervous System and stillpoint can lead to better stress management and overall health.
Work Culture is the Backbone to Apex
Find out how workplace culture make Apex the best for our patients and staff.
Osteoporosis-Go Ahead, Lie Down!
Learn the benefits of lying down during rest breaks to enhance your osteoporosis treatment. Find out how this simple change can make a difference in your bone health.
